If you have been holding your breath to hear my thoughts on Rachel Hollis’s latest book, Girl, Stop Apologizing (Amazon), here is comes. Just kidding! I doubt any of you noticed that I missed writing my review last week. Anyway, this book was highly anticipated by thousands of her followers and me. I could not wait to get my hands on this book. Let me tell you, it did not disappoint. She had just as many amazing nuggets inside this book as Girl, Wash Your Face (Amazon) did. If you didn’t read Girl, Stop Apologizing along with me last month, I highly recommend it. The premise behind this book is Rachel Hollis giving you her “shame free plan for embracing and achieving your goals. “ If you are stuck in what direction you wanted for your life or are at a crossroads, this book will give you the motivation to figure out what you want your future to look like and give you practical advice on how to get there. This book is broken up into three sections. I will go through each of those three sections and tell you which chapter was the most meaningful for me.
Excuses To Let Go Of
In this section, Rachel goes through 9 different excuses that many of us tell ourselves and that prevent us from succeeding and reaching our goals. The excuse that I identified with the most was “I’m Not Enough to Succeed.” I have written about this several times before. I tend to think that I am not good enough all the time. I will start this negative self-talk where I talk myself out of things. I start doubting myself. Rachel talks about how we subconsciously think that we are going to fail at something before we even get started. I know that I do this a lot. I don’t even begin to try something new because I have already convinced myself that I am not good enough. Other times I will decide that I am going full force on a goal, but then I hit roadblocks and my forward progress comes to a halt. The self-doubt enters again. I start thinking that all of these obstacles are signs that I am not good enough and that I should just give up. She talks about how we need to get over this self-doubt and push forward. Instead of giving up right away, you have to realize that although you haven’t met your goal yet, it doesn’t mean that you never will. Rachel says that it is the YET that matters. She says, “You are enough. Today. As you are. Stop beating yourself for being on the beginning side of yet, no matter what age you are. Yet is your potential. Yetis a promise. Yet is what keeps you moving. Yet is a gift, and you are enough to get to the other side of it.” Over that past year, I have begun to believe that. I am beginning to realize that I am enough and I am worthy of pursuing my dreams and goals for my life. I haven’t reached them YET, but I WILL! I just have to be patient, give it time, and keep plowing through the obstacles.
Behaviors to Adopt
This is the section that really applies to my current situation in life. I have made the decision to go for my goals and dreams, but now I am trying to figure out how to get there. I have to have a plan. Our behaviors are how we live our lives day to day. The things that we do daily as part of our routine are the things that are going to keep us pushing forward. These behaviors should become habits and things that are just natural for us. In this section Rachel gives us 7 behaviors that she believes we should adopt in order to get us to our goals. There were actually two chapters in this section that really spoke to me. The first was “Ask for Help.” I have always struggled with this. I have always taken on everything myself and done it all alone. Even when I was teaching, I had a hard time letting things go for my assistants to do or for others to help me with. I wanted it done the right way, and I felt like only I could do that. There have been so many times in my life when I have needed help, but I didn’t ask for it. I thought it would make me look like a failure. Rachel says to allow yourself to admit that you are drowning. There have been so many times in my life where I have felt that I was barely keeping my head above the water because I was trying to project my weird version of perfection. Rachel encourages you to ask for help because it truly takes a village to get through life. She says that you will burn out if you keep trying to do it all on your own and that is exactly what happened to me with teaching. Her advice is, “Stop pretending. Stop faking it. Stop taking it all on alone and then later feeling bitter about it. Stop wasting your time on activities you hate as penance for the time you want for yourself. “
The other skill in this section of the book that really spoke to me was “Learn to Say No.” This is one of my biggest flaws. I cannot say no. It kind of ties in with the behavior of asking for help. I can’t say no. I take on more than I can handle all the time because I cannot tell people no. Then I refuse to ask for help when I am drowning. When someone asks you to do something, Rachel recommends that you respond right away, be polite but honest, and be firm. She says, “You have made the commitment to you and your goals, and it’s important that you stick to your guns. Learn to say no and to say no effectively.”
Skills to Acquire
To wrap up the book, Rachel gives you 6 skills to acquire to help you reach your goals. The one that I most identified with is “Confidence.” I don’t know if you see a pattern here or not, but the whole feeling of not being good enough goes hand in hand with confidence. I am not confident in my abilities. I don’t trust myself enough to reach my goals. If you are always doubting yourself and feeling like you aren’t good enough, you never will succeed. There are three things that Rachel recommends as ways to help you develop confidence in your self. The first is how you look. She says, “Confidence comes from you liking the way you look, not from you looking any certain way.” I always say that when you look good you feel good. This is exactly why I get up and shower every single day. I put on make up and do my hair on put on clothes that make me feel good. The second way to gain confidence is in how you act. You have to act like you are confident even when you don’t feel confident. She says, “You can make yourself feel anything you put your mind to as long as you back it up with action.” The third way to develop confidence is with who you hang out with. I think this is so true. We adapt and change who we are based on who we hang out with. If you are around people that are always negative, then you are going to become a negative person too. The same is true that if you hang out with people who exude confidence, you will start to feel that way too. Rachel says, “Be mindful of the people you hang out with, the words you use, and the way you present yourself to the world around you. Pay attention to the times or the circumstances that make you feel the most self-assured, and then work to cultivate more opportunities like those.”
There really is so much more to gain from this book to help you become the best version of yourself, someone that goes for her goals with all she’s got and never gives up until she reaches them. Again, I highly recommend this book for any woman. It really makes you think about your life and how you approach things. It inspires me to keep pushing to become who God meant for me to be.
Now, on to our book for April. For this month, I have chosen the book Normal People (Amazon) by Sally Rooney. Check out what Apple Books had to say about this book.
“Irish author Sally Rooney’s second novel is a sharply observed story about growing up and learning to love. Connell is a popular kid from the wrong side of the tracks, while Marianne is a rich, slightly awkward school outcast. From their respective childhoods in rural west Ireland to their college years in Dublin, Marianne and Connell struggle to square their shared intelligence and passion with the calcified gender and class politics that define so much of their lives. Normal People is both a timeless love story and a resonant cautionary tale. Rooney’s characters feel poignantly, painfully real—we wished her book were twice as long.”
I hope you will read along with me. Let me know your thoughts on Girl, Stop Apologizing, too!
Anchored in a Good Book,
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